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Pecan-Crusted Chicken Tenders
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Ingredients
:
16 saltine crackers, finely crushed
¼ cup pecans, ground
2 teaspoons paprika
½ teaspoon salt
½ teaspoon pepper
1 egg white
Vegetable cooking spray
1 ½ pounds chicken tenders
¼ cup all-purpose flour
Directions
:
Preheat oven to 425 degrees. Stir together crushed crackers and next 4 ingredients.
Whisk egg white just until foamy.
Place a wire rack coated with cooking spray in a parchment paper-lined 15 x 10 inch jelly roll pan.
Dredge chicken tenders in flour; dip in egg white and dredge in saltine mixture.
Lightly coat chicken on each side with cooking spray; arrange chicken on wire rack.
Bake at 425 degrees for 18 to 20 minutes or until golden brown, turning once after 12 minutes.
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