Roasted Peach Sundae


3 ripe peaches, halved and pitted
1 tablespoon brown sugar
2 teaspoons lemon juice
3 cups nonfat vanilla frozen yogurt
6 gingersnaps, crumbled (optional)

  1. Preheat oven to 425°F. Coat a baking sheet with cooking spray.
  2. Toss peach halves with brown sugar and lemon juice, and place them cut-side-up on the prepared baking sheet. Roast until the peaches are tender, 20 to 30 minutes. If the juice on the pan begins to burn, add a little water and loosely cover the fruit with foil.
  3. Top each peach half with a 1/2-cup scoop of frozen yogurt and a sprinkle of crumbled gingersnaps (if using). Serve immediately.
Nutrition Facts: Per serving:138 calories; 0 g fat ( 0 g sat , 0 g mono ); 2 mg cholesterol; 30 g carbohydrates; 5 g protein; 1 g fiber; 64 mg sodium; 346 mg potassium.
Nutrition Bonus: Calcium (15% daily value), Vitamin C (10% dv);     Carbohydrate Servings: 2
Exchanges:1/2 fruit, 1 1/2 other carbohydrates

Cooking With Crevolyn
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